The Impostor Syndrome: When Success Feels Like a Fraud.
Have you ever achieved a great success, but still felt like you didn’t deserve it? Or perhaps you’ve constantly doubted your abilities and feared being exposed as a fraud? If so, you might be experiencing the impostor syndrome. The impostor syndrome is a common psychological phenomenon characterized by persistent feelings of inadequacy and self-doubt despite […]
The Zeigarnik Effect – The Power Of Unfinished Business.
The Zeigarnik Effect: When Unfinished Business Haunts Your Mind Have you ever noticed how unfinished tasks seem to linger in your mind long after you’ve put them aside? This phenomenon, known as the Zeigarnik effect, suggests that uncompleted tasks occupy more mental space than completed ones, making them more memorable and persistent. The Zeigarnik effect, […]
When You Finally “Get” The Meaning Of A Song.
When You Finally “Get” The Meaning Of A Song. It’s a common experience: you hear a song for the first time, and you like it well enough. But it’s not until years later that you really “get” the meaning of the lyrics. Suddenly, the song takes on a whole new level of significance for you. […]
The Paradox Of Choice.
The Paradox Of Choice. In today’s world, we are constantly bombarded with choices. From the overwhelming array of products in grocery stores to the endless possibilities of online shopping, we have more options than ever before. But is this abundance of choice really a good thing? Barry Schwartz, a psychologist and author of the book […]
The Framing Effect.
The framing effect is a psychological phenomenon that describes how the way information is presented can significantly impact our perception and subsequent decisions. It’s like a sneaky twist on how we see things, altering our judgment without us even realizing it. Imagine you’re walking down the street and you come across a restaurant. You’re hungry, […]
The Sunk Cost Fallacy.
The Sunk Cost Fallacy. Some of us have been there. You’ve invested time, money, or effort into something, and even though you know it’s not working out, you keep pouring more resources into it. This is the sunk cost fallacy, and it’s a common decision-making trap. The sunk cost fallacy is the tendency to continue […]
The Curiosity Gap.
The Curiosity Gap: The Force That Keeps Us Clicking The curiosity gap is the space between what we know and what we want to know. It’s what drives us to explore, learn, and grow. And it’s also what makes us so susceptible to clickbait headlines. Have you ever been scrolling through social media or browsing […]
Laughter: The Best Medicine.
Laughter: The Best Medicine Laughter is one of the best things in life. It’s contagious, it’s good for your health, also it can make even the worst day seem a little bit better. There’s a lot of truth to the saying that laughter is the best medicine. Studies have shown that laughter can have a […]
I Have Nothing To Wear!
Standing in front of a closet full of clothes and declaring, “I have nothing to wear!” Haha! It doesn’t matter how much money you have, how stylish you are, or how big your closet is. We’ve all been there. So why does it happen? Social media, magazines, and movies all tell us that we need […]
Emotional Intelligence.
Emotional Intelligence: The Superpower You Didn’t Know You Had There’s more to intelligence than just IQ. Emotional intelligence (EI) is a skill that’s just as important, if not more so, for success in life. EI is the ability to understand and manage your own emotions, as well as the emotions of others. It’s about being […]