Feel Good

Laughter: The Best Medicine Laughter is one of the best things in life. It’s contagious, it’s good for your health, also it can make even the worst day seem a little bit better. There’s a lot of truth to the saying that laughter is the best medicine. Studies have shown that laughter can have a […]

Standing in front of a closet full of clothes and declaring, “I have nothing to wear!” Haha! It doesn’t matter how much money you have, how stylish you are, or how big your closet is. We’ve all been there. So why does it happen? Social media, magazines, and movies all tell us that we need […]

Emotional Intelligence: The Superpower You Didn’t Know You Had There’s more to intelligence than just IQ. Emotional intelligence (EI) is a skill that’s just as important, if not more so, for success in life. EI is the ability to understand and manage your own emotions, as well as the emotions of others. It’s about being […]

Take Time to Be in the Moment In today’s fast-paced world, it can be difficult to slow down and take the time to appreciate the present moment. We are constantly bombarded with stimuli from our phones, computers, and other devices, and it can be easy to get caught up in the hustle and bustle of […]

How are you? It’s a question we ask all the time, but how often do we really stop to listen to the answer? We live in a fast-paced world, therefore it’s easy to get caught up in our own busy lives. But it’s important to remember that the people around us are more than just […]

The Power Of Positive Thinking: Unlock Your Potential Have you ever heard the saying, “You are what you think”? Well, it turns out that there’s a lot of truth to that statement. Our thoughts have a powerful impact on our emotions, our behavior, and even our physical health as can be seen in The Placebo Effect. […]

Drink Water Water is the most important nutrient for the human body. It makes up about 60% of our body weight and is essential for every bodily function. Do you know that by the time you’re feeling thirsty, you’re already dehydrated? Drinking enough water can help to improve our energy levels, mood, and overall health. […]

Retail Therapy Retail therapy is the act of shopping to improve one’s mood or emotional state. It is a popular coping mechanism for many people, and it can be a fun and fulfilling way to boost your spirits. There are many reasons why retail therapy works. For one, it can provide a sense of excitement […]

Have you ever heard the saying, “You’re never fully dressed without a smile”? It’s a simple saying, but it’s actually quite profound. A smile is one of the most powerful things you can wear. It can make you look more attractive, more confident, and more approachable. It can also make you feel happier and more […]

A fit of the giggles is a contagious outburst of laughter that can be triggered by anything, even the most mundane things. It’s often difficult to suppress, and can be embarrassing if it happens in public. But fits of the giggles are also a sign of joy and happiness, and they can be a lot […]